I've never been fit or really even healthy - but with Joe's help, that's starting to change! He is knowledgable and passionate and somehow knows how to motivate a couch potato like me to stay on track!I'm so grateful for finding this place; in only a month I have made considerable progress in regards to strength and endurance as well as in my weight loss goals.
This month, I increased the frequency of my visits from twice a week to three times and I can't wait to reach the next level!